4.8
Lifetime Access
August 20, 2025
314
9 hours, 50 minutes
Why Choose Our Course
- 100% Online Access
- Flexible Study Hours
- Interactive Quizzes
- 24/7 Learner Support
- Expert-Led Training
Personal Trainer Course Overview
Our online personal trainer course teaches how to help others stay fit and healthy. You will learn how to plan and deliver training sessions safely. You’ll explore the body’s muscles, bones, nerves, and breathing systems. You’ll also study food, health checks, and how to keep clients motivated. Every topic is broken down into simple lessons with interactive quizzes. If you want to become a personal trainer, this is the course to start.What You’ll Learn From The Personal Training Courses Online
By taking this personal trainer course online, you’ll gain skills for real fitness work.- Plan and lead training sessions for all body types
- Learn how muscles and joints work together in movement
- Keep clients safe by stopping injuries during exercise routines
- Check client fitness levels and create safe workout plans
- Learn how energy, breathing, and hormones help with exercise
- Use simple psychology to keep your clients feeling motivated
- Understand healthy eating and why food fuels good fitness
- Build training programs that match every client's unique goal
- Spot how joints move and help others move safely
- Learn how nerves guide body movement and control actions
- Train safely and improve results using smart fitness changes
Is This Qualification Accepted By UK Employers Or Gyms?
Yes. Our course gives you a recognised certificate accepted by many UK gyms. It provides a strong foundation, but some employers may ask for extra practical training.Entry Requirements
You don’t need fitness experience to join this online personal trainer course UK. Just the basics:- Be at least 16 years old
- Read and write in English
- Use a phone, tablet, or computer
- No school qualifications are required
Who Should Take These Online PT Courses
This training program is ideal for:- School leavers starting a fitness career
- Job seekers wanting to work with purpose
- Gym lovers ready to become certified personal trainers
- Gym workers wanting to gain new skills and training
- Anyone excited to help others get fit and healthy
Assessment
Each module has a short quiz at the end. You’ll need 60% or more to pass and become a certified personal trainer.Career Paths
Completing this certified course can open doors to jobs such as:- Gym Personal Trainer
- NHS Fitness Support Worker
- Medical Fitness Trainer
- Rehabilitation Coach
- Wellness Trainer in the Workplace
Fit for the Future of Fitness!
Start your online personal trainer course today and begin your fitness journey here.Frequently Asked Questions (FAQs)
1. Can I become a personal trainer with no experience?
- Yes! This online personal trainer course UK is beginner-friendly.
2. How long does this course take to finish?
- Most people finish in 3 to 6 months.
3. Will I get a certificate after the course?
- Yes! You’ll get a certified personal trainer certificate.
4. Can I use my phone or tablet for this course?
- Yes, the course works on phones, tablets, and computers.
5. Do gyms accept this qualification in the UK?
- Yes! It meets UK fitness training standards and is trusted.
Study Method : Online
Tutor Support: Yes
Free Certificate: CPD Certified
30 Days Money Back Guarantee!
Curriculum
-
- Professionalism and Presentation 00:38:00
- Module 01 Final Quiz – Professionalism and Presentation 00:10:00
-
- Planning a Personal Training Session 00:22:00
- Module 02 Final Quiz – Planning a Personal Training Session 00:10:00
- Delivering a Personal Training Session 00:34:00
- Module 03 Final Quiz – Delivering a Personal Training Session 00:10:00
- Injury Prevention 00:26:00
- Module 05 Final Quiz – Injury Prevention 00:10:00
- Energy Systems 00:30:00
- Module 07 Final Quiz – Energy Systems 00:10:00
- Nervous System 00:19:00
- Module 09 Final Quiz – Nervous System 00:10:00
- Health and Fitness Assessment 00:16:00
- Module 11 Final Quiz – Health and Fitness Assessment 00:10:00
- Nutrition 00:49:00
- Module 13 Final Quiz – Nutrition 00:10:00
- Exercise Planning and Programming 00:32:00
- Module 15 Final Quiz – Exercise Planning and Programming 00:10:00
Our Accreditation
CPD Certification
This course is accredited by continuing professional development (CPD). CPD Certified is globally recognized by employers, professional organizations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organizations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.

Our Certification of Achievement
After completing the MCQ assessment for this course, you will be entitled to a Certificate of Completion from Course Cave. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99
- All Courses
- Health and Safety31
- Teaching and Training14
- HR and Admin9
- Health and Care12
- Child Care44
- Bundle Courses6
- Health and Social Care34
- Animal Care12
- Tourism and Hospitality6
- Law7
- Security and Safety11
- Professional Development69
- Accounting and Finance6
- Business and Marketing32
- Personal Development50
- Beauty and Fitness41
Course Reviews
Excellent
4.80 Average
800 reviews
REVIEWS.io
Alex Barton

Verified customer
This course is a must-have for anyone serious about this field. The content is thorough yet simple, and the module designs are top-notch. I’m already seeing results after just a few lessons!
Jayden Kennedy

Verified customer
I’m so glad I stumbled upon this course! It’s been a game-changer for me. The practical insights and real-world examples have made a huge difference in my understanding. I can’t recommend it enough!
Jasmine Thornton

Verified customer
This course exceeded all my expectations! The material is well-organised, the videos are engaging, and the exercises are super helpful. Definitely worth every penny!
FAQs
Course Cave is an online education provider that offers a variety of courses on a variety of topics. Additionally, we design our courses to help you learn new skills. Thus, advancing your career or simply gaining knowledge for personal enrichment.
Firstly, visit our website, browse our selection of courses, and find a course that interests you. Afterwards, click the “Enrol” button. Finally, follow the instructions to access the course materials and start learning immediately on Course Cave!
If you have any questions about a course, please don’t hesitate to contact our customer support team. We are here to help you every step of the way.
Need more from the quality of a course? If so, you can contact our customer support team within 30 days of purchase, and we will happily issue a full refund.
The duration to complete a course varies depending on the specific course. Some courses require only a few hours for completion, while others may span several weeks or months. Additionally, to estimate the time required, read the course description and determine the number of instructional hours included.
Bundle Courses

Care Certificate Bundle
- 4.7
- 137 Students

Health & Social Care Bundle
- 4.7
- 137 Students

Mental Health Care Bundle
- 4.7
- 137 Students